Hi! My name is Kaitlin and I'm the owner of Solstice Maine Counseling.

I applaud you for taking this step. No matter the season you're living in, I'm here to meet you where you are at on your journey.

I work with people who have experienced complex trauma and feel stuck in patterns of survival. My approach has been described as gentle and affirming. I help clients navigate the impact of early and prolonged trauma, foster self-compassion, and build a sense of a security and connection in their daily lives. I focus on somatic work, helping you feel safer in your body, relationships and emotions as you move toward healing. 

As cheesy as it sounds, I believe healing isn't linear. It's real and messy. It takes courage to be gentle with ourselves and to show up for our needs each day. My goal as a therapist is to provide you with the tools to live your most fulfilling life.