Services

I offer individual therapy for teens and adults navigating stress, self-doubt, grief, and life transitions. My approach blends compassion, mindfulness, and practical tools to help you reconnect with yourself and move toward balance.

Areas of Focus:

Attention Deficit Hyperactivity Disorder

Attachment Based Issues
Binge Eating Disorder

Generalized Anxiety Disorder
Grief
Life Transitions
LGBTQ+
Major Depression
Mood Disorders
Relationship Issues
Self-Esteem
Stress Management
Trauma
Women's Issues

Reach out today to see how I can help you.

I am providing telehealth services only at this time. The beauty of telehealth is I can meet with you anywhere within the state of Maine.

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