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I offer individual therapy for teens and adults navigating stress, self-doubt, grief, and life transitions.
My approach blends compassion, mindfulness, and practical tools to help you reconnect with yourself and move toward balance.
Areas of Focus:
Attention Deficit Hyperactivity Disorder
Attachment Based Issues
Binge Eating Disorder
Generalized Anxiety Disorder
Grief
Life Transitions
LGBTQ+
Major Depression
Mood Disorders
Relationship Issues
Self-Esteem
Stress Management
Trauma
Women's Issues
Reach out today to see how I can help you.
I provide in-person therapy services at 336 Mount Hope Avenue, Suite 14 in Bangor, ME.
In-person therapy is offered on Mondays, Tuesday and Fridays.
Starting in November 2026, I will be moving to a new office and in-person sessions will be available Monday-Friday.
No matter where you are in Maine, virtual therapy is an option.
This can be convenient if you are in a rural area or have a busy schedule.
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